- Halle Berry shared a snap of herself skateboarding in a bikini for her 54th birthday
- She received numerous birthday greetings from fans and celebrities on Instagram
- The “Kidnap” star previously shared her 20-minute all-out circuit workout
Halle Berry proves she’s still in her best shape in her 50s when she shared a new photo of herself in a bikini on her birthday.
The “Kidnap” star took to Instagram on Friday to mark her 54th birthday with a post. Berry shared a snap of herself skateboarding while dressed in a white T-shirt and floral bikini bottoms. She looks back and smiles at the camera in the shot.
“54…life just gets better and better!” Berry wrote in the post, which has garnered nearly 700,000 likes in less than 24 hours.
Birthday greetings from fans and celebrities came pouring in for the “Catwoman” actress after she uploaded the Instagram snap.
“1x for the Birthday Chiiiick!!!! Enjoy your day,” artist Trap Beckham commented.
“Happy Birthday to you,” actress Elise Neal wrote, adding, “you make looking great and evolving to even higher heights look easy! Love u because I know how easy it Isn’t! Love you salute.”
“Happy birthday Halle @halleberry! You know I love me some you!!!! Have the best day ever Queen,” Tami Roman wrote.
“Happy happy birthday! Thank you for always being an inspiration to us,” Tamara Pridgett said.
“Happy birthday #Queen. [heart eyes emoji] You are #lifegoals.. You inspire me so much, ily!!” Pearl Gonzalez commented.
Berry has worked hard to maintain her figure. In an article for Women’s Health in May, the Oscar winner shared her workout routine, revealing that two of her four weekly workouts are just 20 minutes long.
“Some days, we trained together for close to 90 minutes. But half the time our sweat sessions were just 20 minutes long,” she wrote. “A 20-minute workout can totally knock you on your butt.”
Berry’s 20-minute all-out circuit workout includes jumping rope, squats plus standing oblique crunches, reverse lunges plus punches, plie squats plus calf raises and four mountain-climbers plus two sit-outs.
“By the time I’ve finished, I’m dripping, I’m breathing crazy heavy, and I feel like I’ve not only worked all of my different muscles, but like I’ve also just done some serious cardio,” Berry said about the workout routine.
“I really love these hardcore, speedy workouts because I always come out of them feeling excited (and a little exhausted),” she continued. “They also remind me that I always have time to do something for myself—and so do you. Even if it’s two 10-minute sweats throughout your day; if you use the time wisely, you can still have a helluva workout.”
In April, Berry spoke with Entertainment Tonight about her quarantine life with her kids. She confessed that she enjoyed it but was struggling with homeschooling her children Nahla, 12, and Maceo, 6.